How to give up drinking alcohol yourself forever?

Encyclopedia defines alcoholism as a "chronic progressive mental illness". This means that, first of all, a person develops psychological, and non -physical addiction, which is already progressing in the second or third stages, but more later. Until the disease has gone too far, it can and must be fought independently. Medical assistance is required only in the most fair cases that we hope, will not reach.

You can face alcoholism yourself even after a few years of regular "books".

It is difficult to determine the degree of dependence independently, especially as it is difficult to assess the situation objectively from within, but the following signs should warn you:

"No -alcoholic" parties become boring - it's not clear why you leave home at all if, where they invite, you can't drink. It seems that in such an event will be tedious, gloomy, nothing to talk, everyone will sit, look at the ceiling and pull tea; A person begins to drink alone - not in a company, as a unifying social action, but only to achieve a state of intoxication. Not necessarily something strong: it can be beer and a cocktail with low alcohol-the main thing with alcohol; The clear condition is associated with increased anxiety, a feeling of disturbance; Becomes is difficult not to drink for a few days - even if objective circumstances require this, for example, taking antibiotics, the need to work or study; A suspicious attitude towards non -natives. It seems that a normal person simply cannot drink - a decrease in criticizing the problem of alcoholism, a subconscious desire to justify it; Amnesia with strong intoxication. Increasingly, after a booze, a person cannot remember what happened yesterday and at what point he lost control of himself and what was happening. The day after the holiday is transformed into the "time of amazing stories".

If you have found two or more attributes, this is a serious reason to think.

Most often, people start drinking in adolescence, aged 15-16 years. It is worth noting that at first no one likes alcohol - beer is bitter, vodka is very strong and burns, no money for more expensive and delicious alcohol.Young adults drink literally by overcoming themselves, and there are several reasons for this:

"Feeling Hermish" - in adolescent companies, alcohol becomes the main connective element; the desire to see more mature and "cooler"; Shyness - Alcohol helps to feel safer, easier to create communication, especially in a new company.

In adults, the causes are similar, except, perhaps, the desire to look older. On the contrary, it has been replaced, by the desire to feel the "unbearable ease of being", as in youth, to give up pressing problems, to alleviate the charge of responsibility. People begin to drink to cope with themselves -their detecting, fear, anxiety.

A volume of medical research is written about the medical consequences of excess library, you do not need to list them here. This is liver cirrhosis, and a change in personality, and heart problems, and digestive disorders, and increased mortality of men, and hundreds of other diseases.

The problem is that in his youth, and health is still strong, all this seems to be something very distant. Almost fake. It seems that this will happen in many years, and perhaps bypass. Therefore, in sincere conversations with yourself, you need to push another - what is important now.

How to get rid of drinking alcohol yourself at home?

Those who arise such an unpleasant problem are worried about where to start their way to a normal life. Much depends on the desire - if a person wants to make the right choice, he will achieve healing, even being in a serious stage of the disease.

There are some simple rules on how to get rid of drinking alcohol yourself at home, but they have to be respected, though for someone it will be quite difficult:

First of all, you need to narrow the circle of your friends, who are not acceptable to drink at all. It is best for the patient to avoid noisy companies to spend more time with his family; If possible, the house should not be stored in alcohol reserves - after all, the temptation is very large and the patient can break down at any moment. You can communicate with those of friends who have stopped drinking from their choice - they will be able to help to resist drinking, giving useful advice and telling their new interests; It is important to understand that alcohol is not a drug that helps with a bad mood, but a dangerous poison that gradually destroys the body and leads to such serious diseases as cirrhosis, ulcers, heart attack, impotence; You can start putting money on a pig bank whenever there is a commodity for alcohol. As a result, as an alcohol -free compensation, in the future you can accumulate a good amount and satisfy yourself and your loved ones with pleasant gifts; In order to completely distract the thoughts of drinking, you need to find an interesting hobby, go to sports. Women can register in fitness training, in a dance circle or buy a pool reconciliation; Men should most often drive, travel, take the family in nature. To dip with their heads in a new business, many stronger sex representatives are loved to ride a bike, car repair, martial arts.

Transfer from alcoholism to a healthy lifestyle, of course, will require will and some victims, in addition, this process is quite long. First, the patient is aware of the negative effect of dangerous attraction, after which he has a natural desire to eliminate this problem. Then follow the difficult stage of cleaning the body and the inevitable difficulties associated.

Even knowing how to leave alcohol himself at home, a man will need a lot of courage and desire to recover completely. The support provided by relatives is of great importance.

Of course, the family will need a lot of patience and understanding, but who else, no matter how families help the patient with alcohol addiction to believe in their strength, and without moralization and pressure, because any word wrongly mentioned in such a situation can lead to the opposite effect.

How to get rid of drinking without consequences?

After deciding to escape independently of alcohol addiction, a person must listen carefully to his body. If he notes such changes, then you should seek medical help immediately:

increased heartbeat; trembling in the arms and legs; irritability, anxiety; Panic attacks.

The emergence of the above symptoms implies a possible phenomenon of a white fever attack. This condition is dangerous for the patient and people nearby, so it should be prevented as soon as possible. In a hospital, this will be much easier, as it has all the medicines and equipment needed to stop an attack.

If the patient is offered treatment with psychotropic drugs, including the basis of benzodiazepam, then you should not refuse it. They do not pose a risk to the body and have a beneficial effect on the psychological state.

The most important thing to reject alcohol is the patient's mood. Without a conscious and strong decision, drinking therapy (both drugs and psychological) will be meaningless. It will be easier to admit if the addict realizes that alcohol is not a friend, but an enemy that gradually receives his health, family and work from him.

The main thing is to approach the issue of renunciation of alcoholism. To begin with, it is worth consulting a narcologist who will design a treatment regimen and show you how to gradually heal from its dependence, and what will happen if you suddenly give up alcohol.

If, before the patient decides to refuse to drink, he consumed it for a long time, then he must reduce the dose of alcohol daily until he reaches the zero mark. A gradual rejection of strong drinks will help to avoid the negative consequences for the psyche and health.

In addition, before drinking alcohol, it is recommended to eat hard because, by getting into an empty stomach, it has an irritating effect on its mucous membrane. Food should be rich in fat, as they bind alcohol and reduce its concentration in the blood. As a result, intoxication will be much less pronounced.

In order to help the body remove the alcoholic toxins faster, you need to drink cleaned cleaned water. Men are recommended for one day to drink 2. 5-3 liters of water, and GRA-2-2. 5 liters, respectively.

When a person cannot live one day without a dose of alcohol, it speaks of alcohol addiction. It is better to remove gradually drinking, carefully preparing for the negative body reaction, requiring a new dose of alcohol. Vibration in the body, anxiety, panic attacks and a rapid heartbeat can be eliminated by taking sedatives.

To get rid of addiction, it is necessary to understand that alcohol does irreparable damage to the body and significantly disrupts a person's personal life. If the alcoholic does not do this independently, then meeting a psychologist will help to help accept the seriousness of the situation.

The amount of alcohol consumed should be reduced daily until it becomes zero. Moreover, after refusing alcohol, it is recommended for a while not to participate in noisy companies, celebrations and other holiday events, so as not to break down. Once you get rid of alcohol addiction, try to abandon the use of alcohol permanently. This will be the best choice for a former alcoholic. Well, the following advantages of alcohol may be the motivation for such a step:

lack of expenses for buying alcohol, that is, budget savings; a significant improvement in your health; The world in the family is a good relationship with his wife and children, relatives; Self -realization in terms of career.

Taking alcohol addiction medication

Another effective method of how to stop drinking alcohol is to take medication. Usually these are tablets that you can buy at any pharmacy or orders online. They are divided into 3 groups:

shooting a hangover; remedies that reduce the desire for alcohol; Drugs that cause complete indifference and disgust to alcohol.

The chemical composition of such tablets adversely affects the psyche, the emotional state, so you can only get them under the supervision of a doctor. Moreover, funds have many contraindications. Doctors recommend that such medicines be careful, not to guarantee one hundred percent success.

Recently, biologically active allowances are gaining popularity to relieve alcohol. Their advantage is the natural composition and high efficiency.

Herbs, herbs, acids and vitamins that help get rid of dependence:

Acacia resin normalizes the digestive tract, removes toxins and decay products; Artichok extract has hepatoprotective and detoxifying effects, reduces the desire to drink; Maternal Water Extract calms the psyche, facilitates poisoning; Amber acid improves the functioning of the cardiovascular system, facilitates a dependent syndrome; Vitamin B6 blocks the desire to drink alcoholic beverages, improves the psychosomatic state.

Folk remedies for alcoholism

Before giving up on drinking alcohol yourself, you should pay attention not only to the drugs purchased but also the popular remedies that can be prepared at home.

If you persistently want to find out how to get rid of drinking, folk remedies should definitely help you. The most working plants are hooves, thyme (thyme), Baranian plaun, worm and golden hair, sour sorrel, horses and licorice, lovie and laurel, birch buds. How to use them?

hoofTake a tablespoon of leaves or roots of the plant, boil in 0. 2 liters of water. Add a tablespoon of the resulting simmering of 100 ml of vodka, rinse. After some applications, there will be a disgust to drink; Take an immature crust of green nuts and mix with an ungin in a 2: 1 proportion. Pour a glass of wine, add a teaspoon of mixing there, insist for half an hour, then drink. The duration of waiting is one month; Qim. Take 200 grams of sorrel roots, pour four cups of ordinary water, leave it overnight. In the morning, the infusion "Anti -Alcolh" is heated for 15 minutes over low heat, then let 1 hour be placed. Drink an hour before you eat 3 times a day. Continue to drink 10 days; Horsetail and licorice.Mix two herbs from alcoholism in equal proportions, and then take 100 grams. They are poured with three liters of boiling water, also hold 10 minutes on fire, and then the clock is insisted and filtered. Reception - three times a day in a glass before meals; Lovelist and Laurel.It is necessary to get 2 sheets of laurel, 1 root of boyfriend and insist on vodka for a week. Stretch and drink the resulting infusion. We must appear the required disgust; Birch loops.Mix the dry kidneys with sugar, set the fire and wear out. On the resulting smoke you need to breathe, and then drink alcohol. According to doctors, this will be the last drop of the point. Master (Timan). Take a teaspoon of grass, pour boiling water into a glass and insist for 20 minutes, strain. Take such a drug from intoxication three times a day in a tablespoon before meals. Plaun-Baranets. You will need plant branches that can be found in the old pine forest. Take only 10 g of branches (dry), boil at 0. 2 liters of water for 15 minutes, strain. Use two tablespoons every hour before signs of vomiting or disgust for alcohol. Mix wormwood and Goldener in a 1: 4 ratio and make a decoction: Put a tablespoon in a glass of boiling water. Reception - one tablespoon before meal three times a day.

If you are intended to give up on drinking permanently, popular remedies will make it much cheaper.