How to stop drinking alcohol yourself at home: ways

After giving up alcohol at first, a person's feelings may be subjectively unpleasant.This is explained by the negative effect of ethanol on the body, as well as the fact that the drunkard has not yet recovered his health.

In the first weeks after withdrawal, a person may feel a loss of strength, often get sick and experience periods of depression.This reaction is explained by the decrease in immunity and the fact that the body has not yet adapted to the new conditions and is trying to return everything to normal.During this period, people tend to reach for the bottle again, convinced that it is better than getting sick again and again.

When the crisis passes and the body heals, the ex-drinker will feel much better and even be able to celebrate.Improvements will manifest in:

• increasing the body's defenses;
• improvement of skin condition;
• memory improvement;
• stability in the functioning of the heart and blood vessels;
• normalization of digestion and urination processes.

For alcoholics, improvement in their general condition does not happen immediately after they stop drinking.The body needs some time to cope with the addiction.You should remember this and not expect quick results.

4 folk remedies in the fight against alcohol addiction

You can stop drinking forever using traditional medicine methods aimed at consolidating the results of drug treatment.The main task is to develop in alcoholics a feeling of disgust for the subsequent use of alcohol.

Before starting direct home treatment, it is important to get the person out of the fun and back to normal.To do this, you need to get rid of the company of friends who systematically provoke you to drink alcoholic beverages.

Sometimes you will also need to change your permanent residence.It would not hurt to introduce the patient to a person who managed to complete a full course of rehabilitation and was cured using traditional methods of therapy.

Will power

The simplest and most effective alternative is at the same time the most prosaic.After all, there is nothing

stronger than your will.Of course, sometimes a strong addiction develops on a purely physiological level, there is no escape from this, but still, if you want to overcome it, there will be no such problems as in the case of the same drugs.You don't even need to go into non-alcoholic mode very easily - just tell yourself once that you don't want to drink.After that, you should listen to your purpose and simply stop drinking.

There are no catches here, no traps.Yes, for some time it will not be very good, you will feel the characteristic discomfort, but this will not last forever.The situation will only improve further, it will become easier

It is important to motivate yourself, to explain exactly what harm the use (and especially abuse) of alcohol causes in the body.You need to develop a system of moral rewards for giving up a harmful habit.

It is also good to track your condition, recording any positive changes.After all, very soon you will really feel better and better.This means you will have more and more incentive to continue leading a sober lifestyle.

How to quit drinking forever: practical recommendations

What will heal you?

The woman repeats: "My husband drinks!"Children suffer when they see their father drinking alcohol.It's time to come to your senses.Is it possible to cope with drunkenness at home?It all depends on the degree of addiction.But even if the disease has gone too far, there are a number of aids that together can give a positive result.The main ones:

1. Medicines prescribed by a doctor - antidepressants, antipsychotics, nootropic drugs, drugs to restore liver function, etc.
2. Individual and group psychotherapy.
3. Coding with drugs or hypnosis.

The longer the period during which you have been drinking, the more difficult it is to cope with the addiction.Sometimes it is no longer possible to go outside without medication.

What will support?

If you have a strong desire to become a new person, restore your family and improve your life, it is worth using additional techniques:

• Make friends and like-minded people.If you're shy, find an Alcoholics Anonymous forum;no one there will recognize you by sight.
• Fight stress, because it is they who can provoke a new breakdown.If the medications do little to calm your nerves, then you should return to the doctor so that he can adjust the treatment and prescribe other tablets and pills.
• Fill your life with meaning, find a new job, hobby, play sports, read interesting books, take a walk, learn to cook.

Like any chronic disease, alcoholism can recur even after a long period of time.You must stop drinking forever and do not take anything alcoholic in your mouth, not even beer.Moreover, for some reason, a woman, your wife, allows beer every day, which relaxes you and you begin to think that there is no big problem in it.This is wrong.Malt drink contains the same alcohol plus other addictive substances.

Always remember that a short-term temptation can destroy all your achievements.

Some tips on how to quit drinking forever

• Avoid confrontations with alcohol, clean everything in the house, do not even buy "just in case" or "for others", convince everyone in your family to do the same.Explain to your wife how to help her husband stop drinking and let her also read articles on the subject.
• Don't go on dates and holidays if you know they will be drinking there.Love yourself and think about yourself first, because that's when other people's complaints shouldn't bother you.
• Stop communicating with those who persistently offer drinks, even if they are your friends.Avoid any meetings with alcoholic friends - it is better to be temporarily known as a bad person than to die as an alcoholic.
• Fight thoughts of drinking.Remember what you wanted to learn as a child and do it.Either way, it's never too late to try.Even fencing and gymnastics can be done at any age.
• Try not to watch movies or read books where people drink too much.Until you are cured, don't even read books like "How to Quit Drinking", they may contain unnecessary details that will provoke you.
• Walk more, stay in the fresh air.Whenever you feel like drinking, go for a run or chop wood, start cooking, take a cooking class or join a cutting and sewing class.
• It helps to have a structured daily routine that leaves no room for drinking.Work, family, communication with children, walks, etc.Eat on time and go to bed at the same time.
• If you can't completely give up alcohol right away, experts advise keeping track of what you drink.Then you can see if you are increasing your doses.They should be reduced gradually.
• But if you can do it, it is better to immediately give up everything that contains alcohol completely.

Why do people drink?

Very often a person, finding himself surrounded by people who like to drink, drinks with them for company.This is mainly characteristic of young people who try to imitate adults.The child sees his parents drinking at home and considers this behavior to be the norm.

Another reason to become addicted to alcohol is the desire to forget problems and to be distracted.Unfortunately, the effect is the opposite: when you try to get rid of problems with the help of alcohol, their number only increases.

Due to the fact that alcoholic beverages give a person a feeling of euphoria and improve mood, many people drink them for this very purpose.But sometimes drinking alcohol has the opposite effect.Instead of the expected feeling of happiness, a person becomes nervous, experiences fear, anger and is tormented by a sense of guilt.

Sometimes a person drinks simply out of habit.Psychological dependence on alcohol appears, and with regular use, physiological dependence also appears.

Many people use alcohol to solve their integrity problem.Without alcohol, a person feels incomplete.Thus, others try to avoid responsibility for their lives by shifting it to other people.

Often the cause of alcoholism is the feeling of guilt that a person needs.To get it, a person turns to alcohol.In addition, addiction to alcoholic beverages can be explained by the feeling of guilt for certain actions, and this prevents living a peaceful life.

If you're wondering how to stop drinking on your own, regardless of your reason for drinking, here are some tips to consider.

Disadvantages of home therapy

Leaving drinking at home is difficult, but it's important to follow a set of rules

• The effect of the measures is possible if the disease is in an early stage.In advanced stages, physical and psychological disorders are observed, which can only be handled by a specialist.
• The patient himself must want to get rid of the bad habit.A person cannot be forced to stop drinking.In this case, only a temporary effect is possible.
• It will be necessary to create the most comfortable conditions, protecting the patient from stressful situations that often provoke breakdowns and offering your support.
• You will have to give up alcohol completely.

But still, the fight against alcohol at home rarely ends with 100% success.This situation is caused by the following reasons:

• doctors lack the necessary qualifications and sufficient experience;
• there is a high risk of failure;
• there is no constant motivation in the addicted person (in the clinic it is better possible to understand the dangers of alcohol and the need to give up a bad habit);
• there is a lack of psychological support (even if the patient's relatives sincerely try to help him, they are not able to instill in him the belief that he will be able to stop drinking. Only a psychotherapist can instill such a belief in his consciousness).

In addition, people often become alcoholics in order to escape from the surrounding reality and forget about problems.In such cases, it is necessary to find out the cause of alcohol addiction and eliminate it, which can only be done by a specialist.

Since you have to stop drinking suddenly, another problem with home treatment is the inability to provide full help for alcohol intoxication.These negative consequences include:

• high blood pressure;
• heart rhythm disturbance;
• heart failure;
• disruption in the digestive system;
• delirium tremens (in very advanced cases).

In such cases, a specialist prescribes detoxification therapy.

You should not risk the health of a loved one.Help to stop drinking means going to a specialized clinic, where the patient will be provided with qualified medical care.

BEWARE!This article contains information for informational purposes only and cannot serve as instructions for action.Only a psychotherapist or a psychiatrist-narcologist can provide effective help.

How to stop drinking without coding

Relatives of alcoholics are worried about how to get an alcoholic to stop drinking?It will not be possible to force.It is necessary to try to create conditions around a person that will help him think less about drinking and not have contact with it.Today rehabilitation centers are open in almost every city.So, for example, in Odessa, treatment for alcoholism is carried out completely without coding, so to speak "in the dry".

To get rid of alcohol addiction without the help of a narcologist or coding methods, three important conditions must be met:

1. Accept that alcohol use has become a problem and is interfering with a normal life.
2. List the reasons why alcohol appeared in your life.
3. Define specific tasks that will help you get rid of alcohol addiction.

Important steps on the road to sobriety:

• First, go to the mirror, objectively assess your appearance and say to yourself: "I look 10 years older than my age. I have dark circles under my eyes and a double chin, not because I don't sleep enough and everyone in my family is fat, but because I'm an alcoholic."It seems like something from a TV series, but without acknowledging the problem, it is impossible to take the next step.
• Talk to those close to you about your plans to stop drinking.Ask for their support in the difficult path.If you do not find mutual understanding with one of your friends, try to reduce your contact with them and do not meet during periods that include holidays.Even if these are bosom friends, health is more valuable.And life will put everything in its place.
• Determine why alcohol bothers you.Remember the "steps" you started stumbling on when you made friends with the bottle.These can be: health problems, nervousness that leads to quarrels in the family, decrease in income, etc.
• Formulate the goals for which you should stop drinking: conceive a child, regain authority in the family, get a new position, save alcohol and build a country house, etc.Goals should be specific and achievable.Unfulfilled fantasies can set you back.
• During rehab, eliminate all self-justification from your vocabulary."Beer is a low-alcohol drink.""I'm only here in the evening and a little.""A few drinks will help me sleep."These and other similar phrases are the worst enemies of the good intention to stop drinking.
• To avoid temptation, remove all alcohol from your home.In stores, try to keep the alcohol section out of your sight.Minimize gatherings at home with guests who don't mind drinking.
• Keep a diary and plan each day so that it is as eventful as possible.Take on some of the household responsibilities that you previously refused.The fewer "windows" you have for free time, the less often you will think about drinking.
• Come up with activities to spend your free time.They should be active, pleasant and distracted from thoughts of alcohol.
• Eat healthy.Remove from your diet those dishes that you used to like to consume with alcoholic beverages.Try to make the menu tasty, varied and enjoyable.During such a period, small joys will not hurt.
• Find substitutes to relieve stress after work.These can be walks, going to the cinema, hobbies, gym classes, an evening run.
• Calculate how much money you spent on alcoholic drinks in a month, week, day.Put them aside.You'd be surprised how devastating this expense item was to the budget.Use the money you save to buy something nice, useful, or save for a big purchase.
• Try to see the positive in everything.Desperation is the first and foremost temptation to return to an old habit.Don't allow yourself to curse, regret what didn't work out, or get nostalgic for fun, wild times.Just switch your thoughts to something easier.
• Take care of your health.Surely, you have something to work on after a period of prolonged assault of alcohol on your body.Consult your doctor - he will recommend vitamins that will support your well-being during the rehabilitation period.

How to quit drinking with coding

Speaking of "how I quit drinking", many ex-drinkers recommend turning to traditional medicine;therapy is carried out using medication coding, including hypnosis.There are several types of coding.

The advantages of this method are that the coding is performed by a specialist and the patient is under his control.The doctor prescribes the dose of drugs based on the patient's medical history and monitors the course of treatment.If your health condition worsens, the doctor adjusts the prescribed treatment: reduces the dose, administers an antidote, replaces medications and prescribes complex treatment.

Coding of drugs

Oral or implantable medications are offered to the patient.The action of these drugs is based on the principles of preventing alcohol consumption, since when combined with alcohol, the patient shows signs of dizziness, weakness, nausea, heart rhythm disorders and epileptic seizures.

If taking medications orally leads to such unpleasant consequences, then implanted coding, in addition to the same reaction to alcohol, is also a painful procedure.

With implanted coding, a 3-4 cm deep incision is made in the patient's skin and tablets are inserted into this cavity, which are then dissolved.Before the incision, a local anesthetic injection is made.

In addition, the implanted coding is necessarily accompanied by provocation, i.e. the doctor gives the patient to drink alcohol, which causes a sharp deterioration in his health caused by nausea, increased blood pressure, vomiting and weakness.After which an antidote is introduced, which removes all these consequences.After such a provocation, the patient develops a fear of drinking alcohol.

Coding using the Dovzhenko method

This method has proven itself for several decades.The essence of the method is a hypnotic effect on a sick person.In this case, the patient is not put into a deep sleep, but it is suggested to give up alcohol for a certain period of time in an awake person.The main condition for using this method is a strong desire to get rid of alcohol and abstinence from drinking alcohol 6-7 days before this procedure.

The advantages of this method are that the coding takes place in one session, the treatment is carried out anonymously, without transferring information to a drug clinic, the method is well combined with other treatment procedures and creates indifference to alcohol.It was Professor Dovzhenko who coined the term "coding";this method is deservedly considered one of the most effective in the world.The disadvantages of Dovzhenko's method include the fact that when the codon gives an instruction to stop drinking for a certain time.Some coders wait for the day when the effect of the method loses its strength, after which they can start drinking again.

Laser coding for alcoholism

Since this method involves exposing the body to laser radiation, it is used after a complete health examination and under the supervision of a doctor.Laser irradiation is performed several times to achieve the effect.The purpose of this method is to affect the patient's blood, which is purified.Since this method has many contraindications and side effects, it is not used very often, although it is quite effective to stop drinking.

Coding alcoholism with hypnosis

This is probably the most famous and widespread type of coding.Hypnosis creates in the patient a fear of drinking alcohol for the purpose of self-preservation.The advantage of this method is that a person does not need to take special medications.For treatment, all you need is the desire to quit drinking and an experienced specialist.

Provocation is also available, as with implanted coding, only in smaller doses.The patient is given a few drops of alcohol on the tongue, after which his health deteriorates, up to suffocation.All these symptoms go away after the doctor gives an antidote.In addition to the fact that an aversion to alcohol appears, the patient has an attitude that every time he tries alcohol, all these symptoms will recur.

Folk recipes that will help you stop drinking forever

decoction

1. St. John's wort decoction.In 500 ml of boiling water, add 4 spoons of chopped St. John's wort.Heat the mixture for no more than 30 minutes in a water bath.Drink the infusion 2 times a day for 2 weeks.The patient should develop an aversion to alcohol and stop drinking.
2. Blackberry stew.Put 2 tablespoons of bear leaves in a glass of water and boil for 15 minutes.Drink a tablespoon of the decoction 6 times a day, this will help you get rid of the bad habit.
3. Oatmeal decoction with calendula.Put the oats in a small pot, filling the amount approximately to the middle of the pot.Add water and boil on low heat for half an hour, drain.Pour 100 grams of calendula flowers into the decoction and leave in a warm place for 12 hours.Filter it, drink a glass 3 times a day.At the end of the treatment course, the patient should stop drinking alcohol.

tinctures

1. You will need bay root and cow's milk.You should pour a glass of vodka over the crushed roots and leave for 2 weeks.The resulting mixture should be given to an alcoholic to drink;causes severe vomiting and aversion to alcohol.
2. Pour a glass of boiling water over the crushed leaves of European hoof grass and leave for 2 weeks in a dark place.About 100 ml of the solution is mixed with the same amount of vodka and given to the patient in the morning and during lunch.In the evening they give you regular vodka to drink.The drug should cause severe vomiting, as a result of which the alcoholic will stop drinking.
3. Mix a tablespoon of thyme, wormwood and centaury and pour a glass of boiling water.Leave it for 2 hours in a warm place, covered with a blanket.Strain the solution and give it to the alcoholic for two months, 4 times a day, one tablespoon.

The teas

1. Grind 20 grams of yarrow, wormwood and mint.Add crushed juniper seeds, calamus, angelica root (10 g each).Pour a tablespoon of the composition into a glass of boiling water.Persist and give him a drink.
2. Take 20 grams of St. John's wort, yarrow and wormwood.Take 10 grams of cumin and angelica seeds, add 15 grams of mint and 5 grams of common juniper.Grind everything.Pour a tablespoon of the mixture into a glass of boiling water and drink it.

Teas allow you to independently remove the remaining alcohol from the body and improve your well-being;you should drink them as much as possible.If you use several methods in combination, you can help a person and achieve good results in overcoming addiction at home.It is possible to overcome the habit yourself at home and completely eliminate the problem!The patient's desire to stop drinking alcohol gives a lasting result and allows him to overcome the desire for alcohol forever.

It is very difficult to treat alcoholism using traditional methods without the patient's knowledge, since herbs and other raw materials for infusions have a certain taste and smell.By adding infusions and decoctions to alcoholic beverages, an alcoholic can guess your intentions.This will cause him to have an attack of aggression.Therefore, it is better to fight alcoholism with the help of plants at home with the consent of the patient.If the patient categorically refuses treatment and believes that alcoholism is not his problem, then it is better to try other methods of treating alcohol addiction at home.